I was sent product to conduct my honest opinon. Since moving to Alabama and since my surgery I’ve kinda lost my way when it comes to working out. I went from working out 5 times a week to not working out at all after my surgery. Did you know it
Never miss a day at the gym again
This post is sponsored by U by Kotex Fitness, but the content and opinions expressed here are my own. As you know, I’m a huge advocate of going to the gym, getting your workout on and staying healthy. It’s a significant part of my life, and something I feel is
Going without coffee due to sugar and cream. Here is a healthy way to drink coffee again.
I love coffee, and I love being healthy. One of my biggest struggles would have to be not being able to drink my creamy/sweet coffee in the mornings. It’s especially difficult seeing all the fancy coffee machines on the market that people are using to make barista-quality coffee; I’m so
Feeding my family for $100 a week! #weekone
Happy Monday people! Before we get started, I wanted to share with you a book that has changed the way I spend money and has helped my family finances altogether. Check it out, maybe it will change your life like it has mine. As promised…… Jumping for joy over here
5 Tips that helped me lose 15 pounds!
This post was sponsored by Meta Appetite Control as part of an Influencer Activation for Influence Central. I know that 15 pounds may or may not sound like a lot to you but for me, it has changed how I feel, how I look and my confidence. My overall goal
Motion Pants to die for! via Senita Athletics
Although fitness and health have nothing to do with looks, wait, yes they do! In a way it does, at least. I know that I starting this journey of mine to be healthy but I also did it to get my body back. I wanted to be able to look
Why eating right is a must when getting fit! ~Transformation~
This post was sponsored by Perfect FIT Meals. I assure you, all opinions are mine and mine alone! Last January, after my 2nd gallbladder attack, my husband and I decided that getting healthy was the best thing for us to do. I was all for it! I was overweight and
How I make it through leg day.
This shop has been compensated by CollectiveBias, Inc. on behalf of its advertiser, EAS Sports Nutrition. #easbrand #PowerinProtein #collectivebias For the past five weeks, my sister and I have been going to the gym four to five times a week. It has been great having her by my side so
#MealPrep for beginners
My workout partner Rae-Lyn and I decided that we wanted to start meal prepping for the week to see how well we can keep up with eating healthy. Now that it’s been a couple of days since we started I have a couple of tips for beginners that I have
Why you need a workout partner! Chest and Triceps workout.
If there is anything I’ve learned about working out it is this… Having a partner to workout with not only helps out with pushing yourself during workouts but also gives you some accountability to get to the gym. I’m so thankful to my husband. First, that was previously my accountability