This post was sponsored by Meta Appetite Control as part of an Influencer Activation for Influence Central.
If you’ve been following along you might have noticed that I’ve been focusing on my health a lot as of late. It has become a passion of mine and I love sharing with you the secrets and things I’m doing to help me reach my goals and become overall a healthier version of myself.
I will be the first to say that becoming healthy in today’s world isn’t the easiest thing. It’s extremely easy and convenient to drive to your nearest drive through and pick up something tasty. Trust me I know, there is nothing I would love to do more than save time, pick up dinner and not have to cook. But after taking a deeper look into nutrition and calorie intake for the average American I was a little shocked. On average, Americans consume over 2,640 calories a day, ON AVERAGE. Now let me remind you that this is not healthy calories I’m talking about. And yes, there is a difference between the two.
U.S. Departmemt of Agriculture recommends men should consume 2,000 to 2,600 calories and women 1,600 to 2,000
We snack, and snack and snack all day. For instance, it I was to eat a bag of chips and a coke two times a day, between meals that would come out to be around 600 calories (not healthy calories) a day. And that’s only 2 snacks a day. Most people like to snack way more often, whether it be at a movie, late night or sitting at their work desk just to “help the time pass.”
But I’m about to share with you what I’ve been doing and what will help you when you get those cravings to eat but you’re trying to re-train your body to eat healthier and the right amount in each day. Because you will have to re-train the way your brain reacts to food.
For the past couple of weeks, I have been using Meta Appetite Control to help in between meals when I really want to snack. I was excited when I took that first drink and my taste buds were jumping for joy. Not only did it taste good, it was something that I didn’t mind drinking even if it wasn’t helping me.
Did you know that Meta Appetite Control is the #1 doctor recommended fiber brand with 100% natural psyllium fiber? Not only that but Meta Appetite Control is clinically proven to help you reduce your appetite between meals. (That I can attest too) Not only was I not hungry and craving those unhealthy snacks but I was hydrated!
With Meta Appetite Control NOW available in the digestive wellness aisle at your local Walgreens, you have no reason to stop by and give it a run for your money. I promise you will love it! But before you go I have a fun giveaway for you.
I-C is hosting a sampling and coupon opportunity for Meta Appetite Control. The first 100 eligible readers to enter will receive a sample of the Meta Appetite Control ($18.99) product.
How awesome is that? So enter below and enjoy! Have a healthy happy day 🙂