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Choose to laugh again.

parenting December 1, 2015


Women, women, women, I’ve talked about this many times before, and I will continue to discuss this because being a mom and a woman is nothing to be ashamed of when it comes to LBL. 












What is LBL you ask!? LBL is short for Light Bladder Leakage, this is common and occurs in women when we laugh, jump, exercise, sneeze and anything that would put stress on our bladder. Most women go years hiding from LBL. Trust me I understand. Being a young mom, the last thing I want is anyone to know about me is my personal problems. But the sad thing about LBL is that it can and does affect our everyday life. 






This is why I choose to talk openly about my body and help find ways to assist other women.  Showing another mom that it is ok to laugh again, belly laugh, sneeze, work out and do those jumping jacks all you want.  Poise has helped me laugh again. 








Poise incontinence panty liners stay 3X drier than leading regular size feminine care liners where needed most because they are specifically designed for Light Bladder Leakage (LBL). The Absorb-Loc core quickly locks away wetness and protects against incontinence odor to help keep you fresh and dry. Now THINNER, Same Protection.










For the best deals on Poise, you will want to head over to Sam’s Club where Poise Very Light Absorbency Liner is $11.68 132 pads. UPC: 34725. For members, you save $4 (per the packaging): Compared to average everyday price at non-club locations










There you have it, women. Get out there and dance, laugh and start working out without feeling embarrassed, ashamed or sometimes even scared for something that we cannot control. For me, it was having three beautiful children that gave me LBL. My kids are something that I will never be ashamed of having.  I would never not go to the park and run with my kids because I was too scared. Now I have the confidence to chase after them, and I have the assurance that I will be accident-free.  I choose Poise.









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Erica's Walk is where my love for family, creativity and food all come together. Hoping to share inspiration with you through this journey of my life! Enjoy your read and have a blessed day.

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Living Life one day at a time

But if serving the Lord seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve the Lord.”

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