My body hurts, it aches, but I know in the long run it will all be worth it. I have to admit that I have neglected my body since having my beautiful baby girl Ryan. Ryan will be a year old on the 30th. Man does time fly by. But never the less I have not been good to my body, and now that I’m starting to get back into the gym my body isn’t hesitating on telling me how bad I’ve been.
There can always be an excuse and for some women there is a real one. After having my first child, I realized just how messed up my body had gotten from pregnancy. I mean come on, I was only growing a human for nine months! Aside from the physical appearance my body had made there were other things that most women hate to admit to. BLADDER ISSUES. Not one person I have ever met will willingly tell you that they occasionally pee themselves. Not one. Taking me awhile to get use to. Not only did it take awhile to admit to my husband the real reason I was constantly wearing a pad but why I didn’t like to workout as much as I did.
I mean really, who want’s to go to the gym wearing a pad? I know I don’t. So I started going but would only let myself do certain workouts. For me I couldn’t do jumping jacks, jump rope, sneeze, cough or anything that had to do with my legs being spread apart! (At the gym ladies, get your head out of the gutter.) That is until I found Poise. I AM IN LOVE!
Poise looks a lot like a tampon but does not work like one. It is made to help women who have difficulties like I do. Poise helps stop leaks and help manage Stress Urinary Incontinence. Now Poise Impressa Bladder Supports doesn’t absorb leaks but it helps prevent them from happening. How awesome is that? I’ve been using them ever since I starting going to the gym and let me tell you what. I loving my box jumps right about now.
If this is something that you might be interested in, but you’re not sure where to start. Let me help. First you will want to buy the Impressa Sizing Kit. The Sizing Kit comes with three different sizes for you to find the perfect fit for you. I also have an amazing $4 coupon toward a ten count single size for after you find your fit.
Now get after it ladies, join the gym with me and let’s get our bodies back without fear of leaking.