Erica's Walk

Walking through life one day at a time

The perfect snack for after practice ~$100 Gift Card Giveaway ~

This year is the first year Nolan is playing football. Although he is new to this, and boy has it been a struggle for him to learn everything since he has never played before, he has been a champ. He has practice three times a week and games on Saturday’s. Keeping him hydrated has been a struggle but also keeping full is also hard. I’m not sure how this kid is so hungry all the time. He is only 5, and I feel he is already eating me out of house and home. I can only imagine what it will be like when he is a teen, and I have two teen boys to feed. Talk about scary. 

So each night after practice, before bed, I try to give him a small treat before bed. He just loves the smoothies I make him with the Shamrock Farms single-serve mmmmilk. This recipe is simple and easy and with the new single-serve milk it makes it even easier to make. I just pick up three each time I go to Walmart, and they last all week. How awesome is that? 

Smoothies are simple and each night I like to change it up a bit. Sometimes it’s with the milk and sometimes it’s with the fruit I use. But Nolan’s and I have to say my favorite will have to be my Strawberry Banana smoothie. 
Ingredients: 
Shamrock Farm’s Single serve mmmmilk (2% chocolate, chocolate milk, 2% strawberry, whole regular milk)
Banana’s 
Strawberries
Orange
Ice
By mixing all the ingredent’s above (just the juice from the orange), blinding it with my Nutri Bullet it only takes 5 minutes and my son is all set for his late night snack. I love that this is a simple, easy and healthy option for him to have. 
Shamrock Farms mmmilk is also launching Roxie’s Ultimate Back-To-School Sweepstakes where one lucky winner will receive nearly $5,000 ($4,999) in gift cards to stock up on back-to-school supplies, groceries and a new wardrobe. You can enter the SWEEPSTAKES here and will be running from June 25- August 20th. Good Luck
I just wanted to share a few more of Roxie’s amazing recipes. My favorite would have to be her Banana Rolls: 
Ingredients: 
1-2 tsp honey or agave nectar
1/2 cup peanut butter or cream cheese
Pinch  of cinnamon
2 bananas
2 whole wheat tortillas
Toothpicks
Directions: 
Mix the honey (or agave nectar), peanut butter (or cream cheese), and cinnamon in a bowl. Spread mixture onto tortillas. Place a whole banana on each tortilla and roll up. Toast until golden brown on each side in a pan. Slice into 1/2 inch rounds, then serve with toothpicks. Don’t forget to enjoy with your Shamrock Farms Chocolate mmmilk. 
You can also check out her: 
Fruit Bars
Fruit Kabobs
Healthy S’more
No Bake Energy Bites
Protein Popsickle Smoothies
GIVEAWAY TIME: 
Thanks to Shamrock Farms I will be giving away a $100 gift card to Walmart. Must be 18 or older to enter. Erica’s Walk is not responsible for the fulfillment of prize. 

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Comments

  1. Well, for a dessert, I love the peanut butter cream pie I make: so rich and decadent. Not all that healthy like your smoothie, but…

  6. I love the No Bake Energy Bites. This is a cool recipe, almost like the one I make. I also like your Strawberry Banana smoothie! I make these type of Smoothies all the time!

  12. One of my favorite recipes is a type of Spanish Rice I make in the rice cooker. It has Rotel diced tomatoes, garlic, cumin, onions and chicken broth. It is a perfect side dish or any meat can be mixed in for a yummy bowl dish 🙂

  16. Hmm…I love making Salsa rollups! Carter loves them…we use a tortilla….mix together cream cheese, salsa, and a small amount of shredded cheese and spread on the tortilla! Then roll them up and put in the refrigerator over night! Then cut up in bite sizes!

  20. My favorite recipe is this Mounds cake that I make. It has 4 items: brownie mix, coconut, sweetened condensed milk, and chocolate frosting. It is so delish!

  56. I love to use a variety of frozen fruits and some silken tofu for my smoothies.

  63. I like the shake. I make mine a bit different; I use frozen fruit, milk, and since I'm a vegetarian I add vanilla or chocolate (depending on the fruit I use) protein powder and a couple packets of sweeter, then mix it all up in the magic bullet.

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Living Life one day at a time

But if serving the Lord seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve the Lord.”

Joshua 24:15 Joshua 24:15

Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.

Colossians 3:23-24 Colossians 3:23-24

My flesh and my heart may fail, but God is the strength of my heart and my portion forever.

Psalm 73:26 Psalm 73:26